Health Resources
Handouts in English and Spanish for multiple medical needs:
http://familydoctor.org- https://www.cms.gov/medicare/prevention/prevntiongeninfo/medicare-preventive-services/mps-quickreferencechart-1.html
https://www.uspreventiveservicestaskforce.org/uspstf/recommendation-topics
Tobacco Cessation
Arizona’s Smokers help line
US Department of Health and Human Services
Tobacco Free Arizona
Useful resources to help quit:
http://www.cdc.gov/tobacco/how2quit.htm - Children:
https://www.cdc.gov/health-equity/ - Positive Parenting Tips: Infants (0-1 year)
Positive Parenting Tips: Toddlers (1–2 years old)
Positive Parenting Tips: Toddlers (2–3 years old)
Positive Parenting Tips: Preschoolers (3–5 years old)
Positive Parenting Tips: Middle Childhood (6–8 years old)
Positive Parenting Tips: Middle Childhood (9–11 years old)
Positive Parenting Tips: Young Teens (12–14 years old)
Growth – Options 0-2, 2 & older with CDC extended BMI for age growth charts - HelpLine: 1-800-944-4773
Text in English: 800-944-4773 | Text en Español: 971-203-7773
American Psychiatric Association
Postpartum Support International
www.ppdsupportpage.com
Help for Dads - How to better understand the meaning of tests your doctor might order:
http://www.labtestsonline.org/ - Healthy Resources
What is “Body Mass Index”
Adult
Child
Body Mass Index – Calculate:
Adults: BMI Calculator
Children: BMI Calculator
Nutrition and weight resources
Healthy Weight, Nutrition, and Physical Activity Information
Tips to Promote Healthy Eating and Physical Activity for Children and Teens