Health Education
Health Education
Taking care of your health is important, but you don’t have to do it alone.
As your health plan, we’re here to support and guide you to a healthy mind and body. Use this page to find tips, guides, interactive tools, and information to learn more about where to start.
Tips and Interactive Health Quizzes
Well-Woman Preventive Care Services
Did you know Health Choice covers well-woman preventive...Tobacco Cessation
Want to Quit Smoking or Kick the Tobacco Habit? If you smoke or...Managing Stress
Managing Stress Stress is anything that activates or turns on...High Blood Pressure
Do you know why high blood pressure is also called “The...Healthy Weight
Healthy weight means that your weight is in a range that is...Get Moving!
Physical activity is important for people of all ages. Being...Flu Vaccine
Get Your Annual Flu Vaccine Everyone over the age of 6 monthsEat Healthy
Eating foods full of nutrients fuels your body and mind...Diabetes
Did you know diabetes is one of the leading causes of disability...Depression
Everyone feels sad or down from time to time. Depression is more...Chronic Obstructive Pulmonary Disease
Chronic Obstructive Pulmonary Disease (COPD) Chronic obstructive...Breast Cancer
Earn a $50 reward. Mammograms made easy!Avoiding At-Risk Drinking
Not sure if alcohol is a problem for you? This quiz can help you...Chronic Kidney Disease
According to the National Kidney Foundation, 37 million adults in the United States are living with chronic kidney disease.Chronic Pain
Chronic pain lasts for months or years. You can have chronic pain in any part of your body, and it can affect your mental health.